Health

Health

How to naturally lose weight fast

367 Hits - May 2, 2020, 4:31 PM - MD RAKIB

While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. In this article, we consider nine effective methods of weight loss.

20 ways to lose weight safely.

347 Hits - May 2, 2020, 4:28 PM - MD RAKIB

People looking to lose weight safely and naturally should focus on making permanent lifestyle changes rather than adopting temporary measures. It...

Banana flower are rare medicine

424 Hits - May 2, 2020, 4:26 PM - Joan Janet Chibike

Amazing benefits of banana flower

Health benefits of pineapple peels

519 Hits - May 1, 2020, 3:48 PM - Joan Janet Chibike

Amazing uses of pineapple peels

Menstrual cycle and ovulation period

586 Hits - Apr 30, 2020, 1:03 AM - Joan Janet Chibike

How ovulation occur

Health benefits of Hashish oil(cannabis)

609 Hits - Apr 29, 2020, 1:46 PM - Joan Janet Chibike

Some uses of cannabis oil

Prosecutions mount as Russia intensifies fight against COVID-19 ‘fake news’

301 Hits - Apr 29, 2020, 1:42 PM - sohel rana

Sharing "fake news" is now a criminal offence

Myth about female virginity

438 Hits - Apr 28, 2020, 2:38 PM - Joan Janet Chibike

Female virginity

Simple treatment for Migraine

470 Hits - Apr 28, 2020, 2:35 PM - Joan Janet Chibike

How to treat migraine

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain

591 Hits - Apr 27, 2020, 8:55 PM - sara marzouki

According to researchers, exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up...

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